Weigh In record (no journal entry) for 12 November 2023
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52 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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878 kcal
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Fat: 36.33g | Prot: 16.83g | Carbs: 119.98g.
Breakfast: Aptamil Latte in Polvere 3 (da 1 a 2 Anni). Lunch: Cetriolo (senza Buccia), Sale, Monini Olio Extra Vergine di Oliva, Cipolle Rosse, Melanzana, Pomodori, Riso. Dinner: Monini Olio Extra Vergine di Oliva, Cuore Mediterraneo Ditalini Rigati, Carrefour Lenticchie Mignon. Snacks/Other: Caco. more...
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Gaining 0.2 kg a Week
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