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2000
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46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1671 kcal
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Fat: 83.65g | Prot: 110.70g | Carbs: 112.67g.
Breakfast: Prozis 100% Vegan Protein Unflavored, DM Leinsamen Geschrotet, Seeberger Sonnenblumenkerne, DM Bio Buchweizen. Lunch: Esselunga Olio Extravergine d'oliva, Edeka Bio Pasta aus 100% Roten Linsen, Harzer Harzer Käse, Cucumber (with Peel). Dinner: Altenburger Worcester Sauce, Vly Natur ohne Zucker, Bautz'ner Senf Mittelscharf, Zucchini, Esselunga Olio Extravergine d'oliva, Alnatura Knäcke-Brot Delikatess, Gut Ponholz Hähnchenleber. Snacks/Other: DM Leinsamen Geschrotet, REWE Bio Kürbiskerne. more...
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Losing 1.4 kg a Week
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powermilla's Weight History
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