Weigh In record (no journal entry) for 12 November 2023
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45.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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737 kcal
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Fat: 48.60g | Prot: 32.06g | Carbs: 42.90g.
Breakfast: زيت عباد الشمس, بيضة, شوفان. more...
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Gaining 0.4 kg a Week
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 Comments
عاش ❤️👏
انا كمان بزود وزني
19 Nov 23 by member: Aya.fathy
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Mayada.Abouzeid's Weight History
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