Weigh In record (no journal entry) for 12 November 2023
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57.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1865 kcal
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Fat: 51.35g | Prot: 103.60g | Carbs: 215.71g.
Breakfast: Вонне Матак Reitelecro-Mytile INTENSE, TRUTENBRUST BLANC DE DINDE PETTO DI TACCHINO Besonders Tierfreundliche Stallhaltung Stabulation Particulièrement Respectueuse Des Animaux Stabulazione Particolarmente Rispettosa Degli Animali, Fiordfisk NORWEGISCHER ÄUCHERLACHS IN SCHEIBEN, Яйцо, Кофе (из Молотых Зерен), BUTTERZOPF TRESSE AU BEURRE Migros, Яичный Белок, Thai Kitchen Coconut Mill, Свежевыжатый Апельсиновый Сок, FRISCH& HANDGEMACHT Хлеб. Lunch: Руккола, Помидоры, Бальзамико Aldy, Индюшатина Мини Стейк Новый Denner, Моцарелла Bio Migros , Thai Kitchen Coconut Mill, Кофе (из Молотых Зерен), Яблоки. Dinner: Вино Красное Сухое, Оливковое Масло Franroiano, Penne Rigate Barilla Denner. Snacks/Other: GOLD STANDARD 100% W HEY Lol FOR MUSCLE SUPPORT 6 REPAR 24 G* 5.58 BCAAS HIGH PROTEIN HELPS BILD ANS DOUBLE RICH CHOCOLATE, BIO BÜNDNER NUSSTORTE . more...
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Losing 1.4 kg a Week
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Мурзилка пушистая's Weight History
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