pmsvixen's Journal, 16 Apr 15

Weigh In record (no journal entry) for 16 April 2015
84.5 kg Lost so far: 2.6 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:
1914 kcal Fat: 70.10g | Prot: 86.40g | Carbs: 242.11g.   Breakfast: Frankfurter or Hot Dog on Bun, Coffee-Mate Fat Free French Vanilla Powdered Coffee Creamer, Honey, Coffee. Lunch: Nabisco Honey Maid Grahamfuls, Peanut Butter, Coleslaw, Venison/Deer, Potatoes and Vegetables in Gravy (Mixture), Egg Noodles (Enriched, Cooked), Betty Crocker Cheesy Scalloped Potatoes. Dinner: Wingstop Hot Wings, Lipton Brisk Raspberry Iced Tea. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz). more...
2096 kcal Exercise: Sexual Activity - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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pmsvixen's Weight History


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