Weigh In record (no journal entry) for 12 November 2023
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57.2 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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705 kcal
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Fat: 48.60g | Prot: 94.47g | Carbs: 97.63g.
Breakfast: Calabaza Cocinada, Pan Bueno Mini Orejas , Wallmart Leche Great Value Deslactosada Light. Lunch: Guayaba. Dinner: Bolillo, Huevo Frito. more...
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Gaining 2.1 kg a Week
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laila584's Weight History
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