Weigh In record (no journal entry) for 12 November 2023
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52 kg
Lost so far: 0.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1281 kcal
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Fat: 29.27g | Prot: 62.05g | Carbs: 125.58g.
Breakfast: Рис, Грецкие Орехи, Тыква, Мёд. Lunch: Мясо Дикого Кабана, Чечевица, Лента Винегрет Классический. Dinner: Брест Литовск Сыр Финский 45%, Хлеб Дарницкий, Коктейль. more...
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Gaining 2.1 kg a Week
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Vera23111's Weight History
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