Weigh In record (no journal entry) for 12 November 2023
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61.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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2603 kcal
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Fat: 122.71g | Prot: 56.44g | Carbs: 314.67g.
Breakfast: Menthe, Gingembre, Danone Actimel Multifruits, Jacquet Tartines P’Tit Dej Brioché, Tropicana Orange sans Pulpe, Banane, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Café, La Vie Claire Pollen de Fleurs en Pelotes, Quezac Eau Gazeuse, Miel, Jordans Muesli Bio, Flocons d'Avoine. Lunch: Delisse Tiramisu, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Leader Price Galette au Blé Noir Jambon Fromage. more...
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Losing 4.2 kg a Week
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yleger39's Weight History
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