chienalun's Journal, 08 Nov 23

Weigh In record (no journal entry) for 08 November 2023

62.9 kg Lost so far: 0 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2023:

637 kcal

Fat: 16.62g | Prot: 26.65g | Carbs: 91.41g. Dinner: 排骨便當. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chienalun's Weight History