Weigh In record (no journal entry) for 13 November 2023
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58.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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959 kcal
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Fat: 35.93g | Prot: 52.46g | Carbs: 108.90g.
Breakfast: Mie, Telur (Utuh). Lunch: Ayam Goreng, Tempe Goreng Tepung, Sayur Campuran, Nasi Putih. more...
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Losing 0.7 kg a Week
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Arika wulandari's Weight History
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