anja.lin's Journal, 12 Nov 23

體脂-34.5(水腫)
內臟脂肪-8
骨骼肌-24.9
BMI-25.9
75 kg Lost so far: 24.1 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2023:
1522 kcal Fat: 68.00g | Prot: 59.81g | Carbs: 103.20g.   Breakfast: 雞蛋, 統一 鮮蝦泡麵. Lunch: 義美 杏仁巧克力酥片(黑可可). Dinner: 清心福全 珍珠鮮奶茶, 肯德基 (KFC) 咔啦脆雞. more...
Gaining 1.4 kg a Week

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anja.lin's Weight History


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