Weigh In record (no journal entry) for 13 November 2023
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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897 kcal
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Fat: 33.29g | Prot: 35.20g | Carbs: 112.47g.
Breakfast: Батон, Сливочное Масло, Orion Чокопай, Шадринское Молоко Шадринское 7,1%, Хлеб Черный, Жареное Яйцо. Lunch: Курица Вареная, Рис Отварной, Картофельный Суп. more...
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Gaining 1.9 kg a Week
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Дашууууля's Weight History
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