Weigh In record (no journal entry) for 13 November 2023
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76.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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321 kcal
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Fat: 11.79g | Prot: 20.80g | Carbs: 25.35g.
Breakfast: Bombbar Протеиновый Батончик Raspberry Sorbet, EatMeat Паштет Домашний с Куриной Печенью и Сливками, Аютинский Хлеб Хлеб Бородинский. more...
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Gaining 0.6 kg a Week
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ania.golovan's Weight History
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