Weigh In record (no journal entry) for 17 April 2015
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83.5 kg
Lost so far: 7.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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3671 kcal
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Exercise:
Running (jogging) - 8/kph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Aussiewedgetail's Weight History
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