Weigh In record (no journal entry) for 13 November 2023
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106.2 kg
Lost so far: 23.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1024 kcal
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Fat: 38.27g | Prot: 76.92g | Carbs: 89.34g.
Breakfast: Останкино Блинчики с Печенью. Lunch: Bibigo Королевские Дамплинги с Креветками. Dinner: Жареная или Запеченная Куриная Грудка. more...
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Losing 1.4 kg a Week
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anni_fort's Weight History
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