Weigh In record (no journal entry) for 13 November 2023
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86.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1037 kcal
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Fat: 22.17g | Prot: 41.20g | Carbs: 109.80g.
Breakfast: Milk, Kellogg's Rice Krispies, Sugar. Lunch: Tomato Soup, Chicken Drumstick (Skin Eaten). Dinner: Toasted Cheese Bread. more...
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Gaining 0.2 kg a Week
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Tazyd24pop's Weight History
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