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25.4%
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1144 kcal
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Fat: 26.37g | Prot: 101.83g | Carbs: 124.36g.
Breakfast: Wild Protein Barra de Proteína Chocolate, Loncoleche Yoghurt Protein Extra Proteína Sabor Frutilla, Loncoleche Protein Milk Cappuccino. Lunch: Arroz Blanco Cocido, Super Pollo Filetitos de Pollo. Snacks/Other: Pizza de Queso de Masa Delgada con Verduras, Pizza de Pepperoni (36 Cm). more...
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Gaining 7.4 kg a Week
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Max herrera's Weight History
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