Weigh In record (no journal entry) for 12 November 2023
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72.8 kg
Lost so far: 14.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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304 kcal
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Fat: 3.17g | Prot: 4.44g | Carbs: 66.19g.
Dinner: Банан, Каша Рисовая. more...
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Gaining 0.4 kg a Week
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апельсинка36's Weight History
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