Weigh In record (no journal entry) for 13 November 2023
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1413 kcal
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Fat: 25.14g | Prot: 123.89g | Carbs: 168.72g.
Breakfast: Pechuga de Pollo Hervida, Tuny Atún, Clara de Huevo, Huevo, Calabacitas, Arroz Blanco Cocido, Tortillas de Maíz. Lunch: Lala Leche 100 sin Lactosa, Plátano, Evolution WP100 Chocolate, Nature Valley Sweet & Salty Nut. Dinner: Queso Panela, Jitomate, Jamón de Pavo, Bimbo Pan Cero Cero. Snacks/Other: Arroz Blanco Cocido, La Costeña Frijoles Bayos Enteros, Pechuga de Pollo Hervida, Calabacitas, Tortillas de Maíz. more...
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Losing 0.1 kg a Week
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Taydecosme's Weight History
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