Weigh In record (no journal entry) for 11 November 2023
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58.5 kg
Lost so far: 25.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1089 kcal
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Fat: 35.93g | Prot: 49.35g | Carbs: 81.71g.
Breakfast: Exponenta Малина-Банан, Чесночный Хлеб, President Сыр Плавленый с Грибами, Зеленая Линия Пастилки с Малиной и Яблоком. Lunch: Андерсон Блинчики с Сыром Сулугуни и Зеленью. Dinner: Водка. more...
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Losing 1.1 kg a Week
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MaryKali's Weight History
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