Weigh In record (no journal entry) for 13 November 2023
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57.3 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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538 kcal
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Fat: 24.89g | Prot: 21.00g | Carbs: 65.11g.
Breakfast: Tortillas de Maíz, Huevo Revuelto. Lunch: Chayote. Dinner: Azúcar, Calabaza de Verano Cocida (Fresca). more...
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Gaining 0.7 kg a Week
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laila584's Weight History
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