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segunda
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1337 kcal
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Fat: 61.63g | Prot: 76.64g | Carbs: 116.97g.
Lunch: Pirulito, Melão, Tomates, Repolho-Roxo, Costela Bovina Assada, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Nutella Nutella, Queijo Mozzarella, Carne Moída Refogada, Goma de Tapioca, Ovo. more...
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Gaining 0.5 kg a Week
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Lucyanah23's Weight History
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