Weigh In record (no journal entry) for 13 November 2023
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69.5 kg
Lost so far: 0.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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452 kcal
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Fat: 33.31g | Prot: 17.81g | Carbs: 33.79g.
Breakfast: Coffee. Lunch: Duke's Mayonnaise, Pringles Pizza Potato Crisps, Chick-Fil-A Sauce, Chicken Thigh (Skin Not Eaten), Mission Carb Balance Flour Tortilla. more...
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Gaining 1.9 kg a Week
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SabertoothLizzie's Weight History
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