Weigh In record (no journal entry) for 14 November 2023
|
64.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2023:
|
318 kcal
|
Fat: 0.20g | Prot: 1.80g | Carbs: 81.30g.
Breakfast: Зефир. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TanyaAnikina's Weight History
|