Weigh In record (no journal entry) for 14 November 2023
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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51 kcal
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Fat: 2.80g | Prot: 2.50g | Carbs: 3.80g.
Breakfast: حليب بودرة التونسا. more...
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Losing 2.1 kg a Week
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علي محمد؟'s Weight History
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