Weigh In record (no journal entry) for 17 April 2015
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79.1 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 22.97g | Prot: 55.68g | Carbs: 72.24g.
Breakfast: Овсяная Каша на Молоке. Lunch: Ашан Бифштекс Говяжий, Гречка Отварная. Dinner: Ашан Бифштекс Говяжий, Гречка Отварная. more...
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Losing 6.3 kg a Week
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georgexbox's Weight History
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