Weigh In record (no journal entry) for 14 November 2023
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59.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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661 kcal
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Fat: 19.88g | Prot: 38.61g | Carbs: 85.87g.
Breakfast: Паштет из куриной печени, Яйцо, Булугур, тыква. Lunch: Разносольников Перец Горький , Голубцы ленивые. more...
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Losing 9.8 kg a Week
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elenabalae's Weight History
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