Weigh In record (no journal entry) for 14 November 2023
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49.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 November 2023:
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1104 kcal
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Fat: 42.43g | Prot: 37.49g | Carbs: 144.42g.
Breakfast: Вода, Манная Каша на Молоке. Lunch: Зеленый Чай, Пирожок с Мясом, Сладкая Булочка с Корицей. Dinner: Зеленое Яблоко, Бутерброд с Сыром. Snacks/Other: Молоко, Белый Хлеб. more...
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y4ywk4yqwn's Weight History
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