Weigh In record (no journal entry) for 14 November 2023
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50 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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422 kcal
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Fat: 16.82g | Prot: 26.19g | Carbs: 42.41g.
Breakfast: Гречка Отварная, Журавли Хлеб "Чёрный" по-Бородински, Пятерочка Авокадо, Norven Форель Слабосоленая, Куриное Филе Вареное. more...
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Losing 1.1 kg a Week
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LagutovaMura's Weight History
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