|
M1
體脂24.4⬆️肌肉36.7⬇️
昨天飲食：
早：大豆
中：滷雞肉豆乾、飯半碗、空心菜、地瓜葉
晚：大豆
宵夜、7-11韓式炸雞、肉骨茶泡麵、雞蛋、百威
|
51.7 kg
Lost so far: 3.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vicky Tsui☺️'s Weight History
|