Weigh In record (no journal entry) for 14 November 2023
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57.5 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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835 kcal
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Fat: 30.67g | Prot: 30.52g | Carbs: 111.15g.
Breakfast: Tortillas de Maíz, Espaguetis con Salsa de Tomate sin Carne. Lunch: Guayaba. Dinner: Huevo Revuelto, Pan Dulce. more...
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Gaining 1.4 kg a Week
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laila584's Weight History
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