Weigh In record (no journal entry) for 14 November 2023
|
88.0 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 14 November 2023:
|
693 kcal
|
Fat: 26.33g | Prot: 39.69g | Carbs: 78.18g.
Breakfast: Cappuccino, Water, Bragg Organic Apple Cider Vinegar, Lily of the Desert Aloe Vera Juice, Purity Products Triple Greens. Lunch: Dinner Rolls, Campbell's Cream of Mushroom Soup, Egg Noodles (with Added Salt, Cooked), Kroger Boneless Pork Loin. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alohakelly's Weight History
|