Weigh In record (no journal entry) for 15 November 2023
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70.7 kg
Lost so far: 6.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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441 kcal
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Fat: 20.60g | Prot: 14.50g | Carbs: 43.00g.
Snacks/Other: 星巴克 (Starbucks) 太妃核果那提(特大). more...
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Gaining 3.5 kg a Week
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瑄Hsuan_W's Weight History
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