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瘦不下來🫠
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64.6 kg
Lost so far: 8.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1133 kcal
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Fat: 52.80g | Prot: 74.53g | Carbs: 94.37g.
Breakfast: 水煮蛋. Lunch: 好菇道 美白菇, 好菇道 鴻喜菇, 蔥, 中華 板豆腐, 全聯 豬里肌肉片, 全聯 甜椒(紅皮), 全聯 甜椒(黃皮), 高麗菜, 家樂福 黑美人菇. Dinner: 煮熟白蘿蔔（西方白蘿蔔）, 雞蛋（整個）, 煮熟的黃秋葵, 肉燥, 白飯. Snacks/Other: 香蕉, pablo 起司餅乾塔冰淇淋. more...
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Gaining 2.1 kg a Week
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cindychiu2017's Weight History
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