Weigh In record (no journal entry) for 15 November 2023
|
72.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2023:
|
547 kcal
|
Fat: 22.88g | Prot: 20.93g | Carbs: 66.04g.
Dinner: Чай с Молоком, Компот из Сухофруктов, Борщ с Говядиной, Чебурек. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larissa24.06's Weight History
|