Weigh In record (no journal entry) for 15 November 2023
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90.2 kg
Lost so far: 9.7 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1067 kcal
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Fat: 40.98g | Prot: 71.14g | Carbs: 102.68g.
Breakfast: Dulano Delikatess Hähnchenbrust, Spitzpaprika. Lunch: Corny Erdnuss Süß & Salzig, Putenfleischklößchen, Dovgan Buchweizen (Gekocht), Steinhauer Eingelegte Tomaten . Dinner: REWE Romana Salatherzen, Tomaten, Schafskäse. Snacks/Other: Tassimo Espresso Macchiato, Cappuccino. more...
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Gaining 0.7 kg a Week
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juliakik1's Weight History
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