Weigh In record (no journal entry) for 15 November 2023
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58.2 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1202 kcal
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Fat: 30.03g | Prot: 43.26g | Carbs: 186.12g.
Breakfast: Banane, Mandarine, Milbona Kaffeeweißer, Kaffee. Lunch: Dr. Oetker die Ofenfrische Thunfisch. Snacks/Other: S-Budget Energy Drink, Kelly's Chips. more...
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Gaining 0.7 kg a Week
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kitty kätzchen's Weight History
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