Weigh In record (no journal entry) for 15 November 2023
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109.1 kg
Lost so far: 0.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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476 kcal
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Fat: 29.94g | Prot: 28.11g | Carbs: 24.34g.
Breakfast: Брест Литовск Сыр Маасдам, Delight Финики Королевские , Сыр Маасдам, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Тушенка. more...
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Gaining 0.0 kg a Week
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yanchik1311's Weight History
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