Weigh In record (no journal entry) for 15 November 2023
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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553 kcal
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Fat: 22.72g | Prot: 27.39g | Carbs: 62.75g.
Breakfast: Fazer Пицца, Coffee Like Латте (300мл). Snacks/Other: Merci Горький Шоколад 72%, Савушкин Продукт Творог Мягкий 5%, Пятерочка Банан. more...
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Gaining 0.1 kg a Week
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Слойка-пересмешница's Weight History
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