Weigh In record (no journal entry) for 13 November 2023
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80.9 kg
Lost so far: 7.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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260 kcal
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Fat: 19.09g | Prot: 4.82g | Carbs: 16.69g.
Breakfast: Delicato Кокосовое Масло, Росагрокомплекс Сырок в Молочном Шоколаде, Кофе. more...
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steady weight
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JooJyliaJoo's Weight History
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