Weigh In record (no journal entry) for 12 November 2023
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80.9 kg
Lost so far: 7.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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806 kcal
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Fat: 38.83g | Prot: 19.15g | Carbs: 93.71g.
Breakfast: Ухтышки Подушечки с Какао Начинкой, Домик в деревне Молоко 2,5%, Delicato Кокосовое Масло, Росагрокомплекс Сырок в Молочном Шоколаде, Кофе. more...
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Gaining 0.7 kg a Week
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JooJyliaJoo's Weight History
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