Weigh In record (no journal entry) for 15 November 2023
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57.7 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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707 kcal
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Fat: 58.69g | Prot: 164.12g | Carbs: 107.41g.
Breakfast: Bolillo. Lunch: Wallmart Leche Great Value Deslactosada Light, Granvita Avena Instantánea Integral con Arándanos 0% Azúcar. Dinner: Wallmart Leche Great Value Deslactosada Light, Bimbo Pan Tostado Doble Fibra. Snacks/Other: Guayaba. more...
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Gaining 1.4 kg a Week
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laila584's Weight History
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