Weigh In record (no journal entry) for 15 November 2023
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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872 kcal
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Fat: 25.79g | Prot: 42.08g | Carbs: 123.62g.
Breakfast: Ovo. Lunch: Ovo, Feijão da Lulu. Snacks/Other: Abacaxi, Melancia, Zaeli Aveia Média, Banana Prata. more...
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Losing 0.3 kg a Week
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luannabaumgarten1's Weight History
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