Weigh In record (no journal entry) for 15 November 2023
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72.8 kg
Lost so far: 16.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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885 kcal
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Fat: 44.82g | Prot: 44.71g | Carbs: 79.50g.
Breakfast: Cinnamon Sugar, Honey , Puff Pastry, Driscoll's Organic Strawberries. Lunch: Barbecued Pork Spareribs with Sauce. Dinner: Kraft Catalina Salad Dressing, Hard-Boiled Egg , Lettuce Salad with Assorted Vegetables, Lasagna with Meat. more...
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Gaining 0.6 kg a Week
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Dogcatcher1's Weight History
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