Weigh In record (no journal entry) for 13 October 2009
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123.5 kg
Lost so far: 6.8 kg.
Still to go: 32.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 October 2009:
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1489 kcal
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Fat: 46.97g | Prot: 79.45g | Carbs: 193.91g.
Breakfast: PUFULETI, canned chicken, apple. Lunch: chiken soup, aPPLE. Dinner: tomato, peanuts. Snacks/Other: milk, apple. more...
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Gaining 2.0 kg a Week
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nefertiti1301's Weight History
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