Weigh In record (no journal entry) for 16 November 2023
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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93 kcal
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Fat: 4.88g | Prot: 1.34g | Carbs: 11.29g.
Breakfast: Медовик. more...
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Gaining 0.2 kg a Week
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