Weigh In record (no journal entry) for 13 November 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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414 kcal
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Fat: 16.01g | Prot: 7.38g | Carbs: 62.64g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром, Вода из под Крана. Snacks/Other: Chocodate Финики в Белом Шоколаде, Яблоко. more...
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Gaining 2.1 kg a Week
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dina782004's Weight History
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