Weigh In record (no journal entry) for 22 May 2021
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 52.67g | Prot: 145.50g | Carbs: 187.65g.
Breakfast: Café Instantáneo , Convida Bebida Nutricional de Soya, The Good Shaman Batido Proteína de Soya, Wild Protein Wild Protein Vegana, King Pasta de Mani King, Castaño Pan Molde Integral. Lunch: Guiso de Lentejas, Pepino (Pelado), Guiso de Lentejas. Dinner: Wild Protein Barra Proteína Chocolate Coco, The Good Shaman Batido Proteína de Soya. more...
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Tino Valentino's Weight History
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