Weigh In record (no journal entry) for 16 November 2023
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66.7 kg
Lost so far: 9.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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2636 kcal
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Fat: 137.37g | Prot: 118.53g | Carbs: 263.45g.
Breakfast: McDonald's Капучино Маленький , Молоко Від Фермера Круассан с Абрикосом, Ленивые вареники с творогом. Lunch: FIZI Guilty Pleasure Hazelnut + Caramel, Сендвіч з шинкою, McDonald's Капучино Маленький , Салат Крабовый. Dinner: Новус Булочка З Яблучною Начинкою , Жако Суфле, Milka Daim , Омлет на лаваші, Egersund Котлета Куряча. more...
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1969 kcal
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Exercise:
Cardio - 20 minutes, Power Walking - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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natali_ka)'s Weight History
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