Weigh In record (no journal entry) for 16 November 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1041 kcal
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Fat: 41.90g | Prot: 89.60g | Carbs: 67.25g.
Breakfast: Традиція Молоко 1,0%, Верес Кукуруза Консервированная, Sottile Gusto Mozzarella Light, Kraina Wedlin Schab Wedzony, Яйцо, Pastani Fusilli. Lunch: Сто Пудов Рисовая Мука, Своя Лінія Виноград Сушений Кишмиш «Золотистий», Овостар Білок Яєчний, Delikate Twarog Klinek. Snacks/Other: Go On Nutrition Keto. more...
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Gaining 0.4 kg a Week
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gauerjul's Weight History
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